Category: Writings
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Reflective Paper Since a foundational aspect of mindfulness is self-awareness and being aware of how your own mind/body/spirit function, the goal of this paper is to be intentional about noticing (and documenting) your
Reflective Paper Since a foundational aspect of mindfulness is self-awareness and being aware of how your own mind/body/spirit function, the goal of this paper is to be intentional about noticing (and documenting) your self-awareness journey. To assist with this, students are encouraged to maintain a journal , documenting things like: • Your experience with the…